Trip Facts
Manaslu Region
7 Am
18 Days
English, Hindi, Japanese, Urdu
DAY 01: Arrival in Kathmandu and transfer to Hotel.
DAY 02: Guided tour around world’s Heritage sites of Kathmandu.
DAY 03: Drive from Kathmandu to Sotikhola.
DAY 04: Trek from Sotikhola to Maccha Khola.
DAY 05: Trek from Machhikhola to Jagat.
DAY 06: Trek from Jagat to Lokpa.
DAY 07: Trek from Lokpa to Chhumling.
DAY 08: Trek from Chhumling to Lamagaun.
DAY 09: Trek from Lamagaun to Mu Gumpa.
DAY 10: Trek from Mu Gumpa to Chhukung.
DAY 11: Trek from Chhokung Paro to Gumpa Lungdang via Domje.
DAY 12: Trek to Ganesh Himal Base Camp.
DAY 13: Trek back to Domje.
DAY 14: Trek from Domje to Lokpa.
DAY 15: Trek from Lokpa to Jagat.
DAY 16: Trek from Jagat to Soti Khola.
DAY 17: Drive back to Kathmandu.
DAY 18: Departure, Transfer to airport as per flight schedule.
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- Trail features colorful forests, waterfalls, rivers, and mountain viewpoints.
- Explores Tibetan culture via monuments, gompas, and local community life.
- Leads to Ganesh Himal Base Camp with views of Ganesh, Annapurna, Manaslu, and Langtang ranges.
- Highlights impressive landscapes, glaciers, and numerous snow-capped peaks.
pick up from the airport
Drop back at the airport
- Required numbers of time Airport pick up and drop off as per your flight schedule (international and domestic). All required transfers in Kathmandu too.
- 2 Night’s accommodation in touristic town of Kathmandu in BB Plan (one can choose budget, standard and deluxe).
- Kathmandu – Soti Khola and Soti Khola – Kathmandu both way transportation by private/sharing.
- Standard tea house (lodge) accommodation during the entire trekking as per mentioned in itinerary.
- Three meals per day (Breakfast, Lunch & Dinner) during the entire trek as per mentioned in itinerary.
- A duffel bag, Trekking Map.
- Sleeping Bag, Down Jacket, Nepali SIM card (Rental basis, if needed).
- TIMS (Trekker’s Information Manual System) permit.
- An experienced government certified local Trekking Guide.
- Required numbers of highly experienced trekking porters (2:1 ratio).
- Staff’s foods, salary, insurance, accommodation, meals, transportation etc.
- General first Aid Kit.
- A certificate of appreciation (experience certificate) after completing the Trek.
- Farewell Dinner in Kathmandu with cultural program.
- All government taxes and applicable paperwork.
- International Airfare.
- Personal Travel Insurance (essential for high altitude trekking).
- Lunch and Dinner in Kathmandu.
- Alcoholic beverage.
- TIPS for Staff.
Introduction
Make an exciting Ganesh Himal Trek towards the popular destination with less crowded area. Providing every flavor of beauty created by amazing flora and faunas, swift flowing river, number of cultural villages and amazing mountains. Begin the trip after a scenic drive from Kathmandu to Sotikhola. Go round the trip guided by experienced guide and potters all along the way.
Ganesh Himal Base Camp Trek
The swift flowing Budi-Gandaki River, numbers of suspension bridges, waterfalls, greenery added by rice paddies and the cattle grazing nearby the river and terrace farm makes out the journey livelier. Mix up with the variety of Nepali cultures and traditions that of Hindu and Buddhist communities, their lifestyle, traditional houses, temples and monuments to visit and warm greetings pleases every traveller passing by and explore the wide Nepali culture and tradition.
Scenic Ganesh Himal Base Camp Trek via Mu Gompa
Make a way through Jagat, Lokpa, Chhumling and Lamagaoun. Get welcomed by the prayer’s flag leading towards Mu Gompa (largest monastery of Manaslu region), Rachhen Gompa, Chortens, the mysterious Milarepa Cave, and numerous monuments which is considered as a sacred place of Buddhist. Capturing a captivating panorama of the immense mountain peaks proceed towards Ganesh Himal Base Camp. That provides a jaw dropping view of spectacular Ganesh Himal I, II, III, IV, VI. (6908m-7422m), Langtang, Bouddha Peak, Himal Chuli, Machhapuchre, South Annapurna and Annapurna II. Make a way towards the terraced farmland with a mesmerizing view of cattle rearing, water bridges, enchanting forest and various kinds of landscapes. Move towards Soti-khola via Domje, Lokpa and Jagat and return back to Kathmandu with the delightment of such a great experience towards a unique trail.
Few Things to Know Before Your Trip
- Beginning: The journey starts quietly, winding past scattered settlements and footpaths beneath thick tree cover.
- Terrain: Trails lead to sudden rocky ridges, opening to wide skies and distant snow peaks.
- Solitude: Few travelers use the route, leaving trails free of constant footprints.
- Physical Demand: Strength and steady breath are required, with each upward step demanding trained legs.
- Preparation: Careful planning shapes every part of the experience, from gear to timing.
- Leave No Trace: What you carry should leave no mark when you pass.
- Local Guidance: Locals offer direction and stories when mistakes happen or the way is unclear.
- Altitude: Starting high requires acclimatization; rest matters more than speed to avoid altitude sickness.
- Best Seasons: Spring (March–May) offers steady trekking; autumn brings crisp air and clear skies.
- Challenging Seasons: Winter brings blocking snow; monsoon season creates slippery, risky slopes.
- Accommodation: Nights are spent in simple, warm village teahouses.
- Money: Carry all needed cash; there are no withdrawal options nearby.
- Connectivity: Cell service is unreliable and often completely absent.
- Cultural Courtesy: Respect local Gurung and Tamang communities by wearing modest clothing and observing customs.
- Packing Essentials: Bring extra layers, grippy boots, a sleeping bag, all necessary supplies, and energy snacks.
- Experience: The path leads through untouched wilds and towering peaks into moments of quiet beauty and living tradition.
Detail Itinerary
DAY 01: Arrival in Kathmandu and transfer to Hotel.
Duration: Approx. 20-30 minutes drive
Distance: 7 km
Our company representative will welcome you at International Airport and drive to hotel. Preparation and briefing about the trip.
Meals:BB/ Full Board
Max Altitude:Kathmandu (1,400 m/4,592 ft)
Accommodation:Hotel
DAY 02: Guided tour around world’s Heritage sites of Kathmandu.
After breakfast we will do city sightseeing with Cultural exloration like Visit Pashupatinath, Boudhanath, and Swayambhunath (Monkey Temple), Patan Durbar Square, Bhaktapur Durbar Square, Chandragiri hill station etc.
Meals:BB/ Full Board
Max Altitude:Kathmandu (1,400 m/4,592 ft)
Accommodation:Hotel
DAY 03: Drive from Kathmandu to Sotikhola.
Duration: Approx. 7-8hrs. trek
Distance: Approx. 160 km
Scenic drive through hills, rivers, and rural villages.
Meals:BB/ Full Board
Max Altitude:Sotikhola (710 m/2,328 ft)
Accommodation:Teahouses/ Lodges
DAY 04: Trek from Sotikhola to Maccha Khola.
Duration: Approx. 6-7 hrs. trek
Distance: Approx. 14 km
Walk through forests, suspension bridges, and Gurung villages.
Meals:BB/ Full Board
Max Altitude:Maccha Khola (900m/2,952ft).
Accommodation:Teahouses/ Lodges
DAY 05: Trek from Machhikhola to Jagat.
Duration: Approx. 6-7 hrs. trek
Distance: Approx. 14 km
Narrow gorges, hot springs in Tatopani, entry to Manaslu Conservation Area.
Meals:BB/ Full Board
Max Altitude:Jagat (1340 m/4396 ft)
Accommodation:Teahouses/ Lodges
DAY 06: Trek from Jagat to Lokpa.
Duration: Approx. 5-6 hrs. trek
Distance: Approx. 11 km
Entering the Tsum Valley region, beautiful pine forests.
Meals:BB/ Full Board
Max Altitude:Lokpa (2240m/7349ft).
Accommodation:Teahouses/ Lodges
DAY 07: Trek from Lokpa to Chhumling.
Duration: Approx. 4-5 hrs. trek
Distance: Approx. 10 km
First clear views of Ganesh Himal, cross suspension bridges.
Meals:BB/ Full Board
Max Altitude:Chhukung(3500m/11486ft).
Accommodation:Teahouses/ Lodges
DAY 08: Trek from Chhumling to Lamagaun.
Duration: Approx. 5-6 hrs. trek
Distance: Approx. 11 km
Traditional stone houses, Buddhist mani walls, and monasteries.
Meals:BB/ Full Board
Max Altitude:Lamagaun (3240m/10629ft) via Chhokung Paro (3031m)
Accommodation:Teahouses/ Lodges
DAY 09: Trek from Lamagaun to Mu Gumpa.
Duration: Approx. 5-6 hrs. trek
Distance: Approx. 10 km
Visit Dhephyudonma and Mu Gumba monasteries, close to Tibet border.
Meals:BB/ Full Board
Max Altitude:Mu Gumpa (3,700 m/12,139 ft)
Accommodation:Teahouses/ Lodges
DAY 10: Trek from Mu Gumpa to Chhukung.
Duration: Approx. 3-4 hrs. trek
Distance: Approx. 9 km
Descend through yak pastures and local villages.
Meals:BB/Full Board
Max Altitude:Chhukung(3500m/11486ft)
Accommodation:Teahouses/Lodges
DAY 11: Trek from Chhokung Paro to Gumpa Lungdang via Domje.
Duration: Approx. 5-6 hrs. trek
Distance: Approx. 10 km
Less-traveled trail, spiritual monastery stay with mountain views.
Meals:BB/ Full Board
Max Altitude:Gumpa Lungdang (3200 m/10498 ft).
Accommodation:Teahouses/ Lodges
DAY 12: Trek to Ganesh Himal Base Camp.
Duration: Approx. 4-5 hrs. trek
Distance: Approx. 10 km
Stunning close-up view of Ganesh Himal range, remote wilderness.
Meals:BB/ Full Board
Max Altitude:Ganesh Himal Base Camp (4,200 m/ 13,780 ft).
Accommodation:Teahouses/ Lodges
DAY 13: Trek back to Domje.
Duration: Approx. 5-6 hrs. trek
Distance: Approx. 12 km
Last views of Tsum Valley landscapes.
Meals:BB/ Full Board
Max Altitude:Domje (3,691 m/ 12,109 ft)
Accommodation:Teahouses/ Lodges
DAY 14: Trek from Domje to Lokpa.
Duration: Approx. 5-6 hrs. trek
Distance: Approx. 14 km
Last views of Tsum Valley landscapes.
Meals:BB/ Full Board
Max Altitude:Lokpa (2240m/7349ft).
Accommodation:Teahouses/ Lodges
DAY 15: Trek from Lokpa to Jagat.
Duration: Approx. 5-6 hrs. trek
Distance: Approx. 13 km
Retracing the trail through dense forests and small villages.
Meals:BB/ Full Board
Max Altitude:Jagat (1340m/4396ft).
Accommodation:Teahouses/ Lodges
DAY 16: Trek from Jagat to Soti Khola.
Duration: Approx. 6-7 hrs. trek
Distance: Approx. 18 km
Final day of walking; enjoy river views and local culture.
Meals:BB/ Full Board
Max Altitude:Soti Khola (530 m/1729ft).
Accommodation:Teahouses/ Lodges
DAY 17: Drive back to Kathmandu.
Duration: Approx. 7-8 hrs. drive
Distance: Approx. 160 km
Long scenic drive back to the capital.
Meals:BB/ Full Board
Max Altitude:Kathmandu (1,400 m/4,592 ft)
Accommodation:Hotel
DAY 18: Departure, Transfer to airport as per flight schedule.
Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km
Our representative will drop you at International Airport as per your flight schedule.
Meals:BB/ Full Board
Max Altitude:Tribhuvan Internation Airport (1,338 m/4390 ft)
Equipment Checklist
Embarking on the Ganesh Himal Base Camp is a thrilling adventure that requires meticulous preparation. Ensuring you have the right gear can make the difference between a comfortable journey and a challenging one. In this guide, we’ll walk you through the essential equipment needed for the trek, from clothing layers to personal items. Whether you’re a seasoned trekker or a first-timer, our comprehensive packing list will help you get ready for the adventure of a lifetime.
1. Clothing
Base Layers: Thermal tops and bottoms for warmth.
Mid Layers: Fleece jacket for insulation.
Outer Layer: Insulated down jacket (recommended for high altitudes).
Rainproof/Windproof Jacket and Pants: Essential for unpredictable weather.
Trekking Pants: Lightweight, quick-drying pants for daytime trekking.
Warm Hat and Sun Hat: A warm beanie for cold weather, and a wide-brimmed hat or cap for sun protection.
Gloves: Waterproof insulated gloves and lightweight inner gloves.
Socks: Wool socks for cold weather and moisture-wicking socks for trekking.
Gaiters: To keep mud, snow, and debris out of your boots.
2. Footwear
Hiking Boots: Sturdy, waterproof boots with good ankle support.
Camp Shoes/Sandals: For comfort when relaxing in the tea houses or lodges.
3. Sleeping Gear
Sleeping Bag: Rated for -10°C to -20°C to withstand cold nights in higher altitudes.
Sleeping Bag Liner: Adds warmth and keeps your sleeping bag clean.
4. Backpack and Accessories
Daypack (25-30 liters): For carrying essentials like water, snacks, and layers.
Duffel Bag: Large, durable bag for porters to carry; waterproof covers are recommended.
Rain Cover: For protecting your daypack from rain.
Trekking Poles: Helpful for stability and reducing stress on knees.
5. Hydration and Nutrition
Water Bottles and/or Hydration Bladder: With at least 2-3 liters capacity.
Water Purification Tablets or Filter: To treat water on the trail.
Snacks: High-energy snacks like energy bars, nuts, and chocolates.
6. Personal and Miscellaneous Items
Headlamp with Extra Batteries: Essential for early morning treks or dark trails.
Sunglasses: UV-protective, high-quality sunglasses to protect against the intense high-altitude sun.
Sunscreen and Lip Balm: High SPF for sun protection.
Basic First Aid Kit: Include band-aids, blister treatment, antiseptics, painkillers, altitude sickness medication, and any personal medications.
Toiletries: Eco-friendly soap, toilet paper, hand sanitizer, and wet wipes.
Camera and Extra Batteries: Since charging can be costly and unreliable at high altitudes.
7. Documents and Money
Passport and Permits: Passport, visa,TIMS card, and entry permit.
Cash: ATMs are not reliable in the mountains, so bring enough Nepali cash for personal expenses.
Frequently Asked Questions
Ganesh Himal Base Camp Trek Is Considered moderately difficult trek. You will encounter challenging routes and remote areas where services will be limited. There are numerous challenges like the rugged terrain, steep slopes, trekking route through stone stairs and continuous walking of 5 to 6 hours per day. That being said, the Ganesh Himal Base Camp can be done by travelers who have the right attitude and are physically fit.
The prime time for trekking Ganesh Himal Base Camp is during Spring (March, April and May) and Autumn (October and November). During these seasons the weather will be clear, you will get long sunlight hours, fewer bugs, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.
Normally, Within 12-24 hours after ascending a certain height(1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization.
Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout Ganesh Himal Base Camp trekking routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude and remote places the service will be limited.
The permits Required for Ganesh Himal Base Camp Trek are:
Langtang National Park Permit (LNPP)
Trekkers Information Management System (TIMS)
According to the standard itinerary our Ganesh Himal Base Camp Trek is of 12 days from your arrival to Kathmandu to farewell at Airport. If you wish to amend the itinerary you have to contact our booking manager; he will prepare the itinerary according to your needs.
Ganesh Himal Base Camp is in central Nepal, north of Kathmandu, near the border of the Rasuwa and Dhading districts. It offers panoramic views of the Ganesh Himal, Langtang, and Manaslu ranges.
The base camp sits at approximately 4,200 meters (13,780 ft) above sea level.
The trek is moderate to challenging, suitable for trekkers with some high-altitude experience. It involves steep trails, long walking days, and camping/teahouse stays.
Beginners can attempt it if physically fit and well-prepared, but prior trekking experience at moderate altitudes is recommended.
You can rely on teahouse meals, but carry snacks, energy bars, and water purification tablets. Food variety may be limited in remote areas.
Ganesh Himal Base Camp Trek is much less crowded than Annapurna or Everest routes. You can expect quiet trails and peaceful trekking.
It offers untouched wilderness, panoramic Himalayan views, traditional Tamang and Gurung villages, and an off-the-beaten-path experience—perfect for trekkers seeking solitude and authenticity.
All the equipment/accessories required for trekking will be arranged for you.You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.
Yes!! The Internet is accessible during the Ganesh Himal Base Camp Trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continuous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited WiFi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.
Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that it is always better to bring your power bank with you which will be helpful.
Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.
Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies or as precaution against risks and financial losses that could happen while traveling, insurance is best.
We hire our staffs according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, our staffs are equipped/trained and insured.
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Cancellations
Full refund if cancelled 15 days prior; 50% refund if cancelled 8–14 days prior; no refund if cancelled within 7 days due to finalized arrangements. Cancellations to be made in writing (email/message); in cases of severe weather, natural events, or government restrictions, tours may be rescheduled/credited for future use; travel insurance is recommended.
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