Trip Facts
Annapurna and Mustang Region
7 Am
8 Days
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DAY 01: Arrival in Kathmandu and transfer to Hotel.
DAY 02: Drive from Kathmandu to Pokhara and transfer to hotel at Lake side.
DAY 03: Drive to Birethati and Trek to Ulleri.
DAY 04: Trek from Ulleri to Ghorepani.
DAY 05: Hike to Poon Hil and Trek to Tadapani.
DAY 06: Trek from Tadapani to Ghandruk.
DAY 07: Drive from Ghandruk to Pokhara.
DAY 08: Drive from Pokhara to Kathmandu.
DAY 09: Final departure. Drop to Tribhuvan Internationa Airport as per flight schedule.
Any
- Poon Hill (3,210m): Breathtaking sunrise over the Himalayas
- Cultural Villages: Explore Gurung and Magar communities in Ulleri, Ghorepani, and Ghandruk
- Rhododendron Forests: Especially vibrant in spring (March–April)
- Panoramic Peaks: Annapurna South, Dhaulagiri, Nilgiri, and Hiunchuli
- Easy Access: Start and end near Pokhara—perfect for short holidays
Pick up from airport
Drop back at the airport
- Required numbers of time Airport pick up and drop off as per your flight schedule (international and domestic). All required transfers in Kathmandu too.
- 2 Night’s accommodation in touristic town of Kathmandu in BB Plan (one can choose budget, standard and deluxe).
- Kathmandu to Pokhara and Pokhara to Kathmandu transportation (Flight/Private vehicle/Tourist coach – choose as per your budget and interest).
- 2 Night’s accommodation in Lake side Pokhara in BB Plan.
- Pokhara – Birethali and Ghandruk – Pokhara drive by private/sharing vehicle.
- Standard tea house (lodge) accommodation during the entire trekking as per mentioned in itinerary.
- Three meals per day (Breakfast, Lunch & Dinner) during the entire trek as per mentioned in itinerary.
- A duffel bag, Trekking Map.
- Trekking pole, Sleeping Bag, Down Jacket, Nepali SIM card (Rental basis, if needed).
- ACAP (Annapurna Conservation Area Permit).
- TIMS (Trekker’s Information Manual System) permit.
- An experienced government certified local Trekking Guide.
- Required numbers of highly experienced trekking porters (2:1 ratio).
- Staff’s foods, salary, insurance, accommodation, meals, transportation etc.
- General first Aid Kit.
- A certificate of appreciation (experience certificate) after completing the Trek.
- Farewell Dinner in Kathmandu with cultural program.
- All government taxes and applicable paperwork.
- International Airfare.
- Personal Travel Insurance (essential for high altitude trekking).
- Lunch and Dinner in Kathmandu.
- Personal expenses (bar, laundry, personal shopping, internet usages during the trek, hot shower during the trek, battery charge during the trek etc.).
- Alcoholic beverage.
- TIPS for Staff.
Introduction
Ghorepani Poonhill Trek is the perfect taste of trek that leads towards the stunning panorama of immense mountains following the irregular and beautiful landscapes, warm welcoming multilingual villages, decorative woodland by colourful flowers and a land covered with mountains.
The Ghorepani Poon Hill Trek is one of Nepal’s most popular short treks, ideal for beginners and families. Located in the Annapurna region, it offers stunning sunrise views over snow-capped peaks like Annapurna, Dhaulagiri, and Machhapuchhre (Fishtail).
Ghorepani Poonhill Trek
Our professional team guide the travelers. The people in villages give warm welcome to them and they get to encounter with other traveler passing by. Moving through the rivers, farms and small villages leads to the pleasant place named Tikhedhunga. The steps forward through the more elevation manifest the amazing view of flowers and mountains and takes to the famous beautiful village Ghorapani. By exploring the charm of Ghorepani, the steps move towards Poonhill(3,210m/10,528ft). At Poonhill the trekkers gets to walk in the beautiful landscapes, woodland covered with Rhododendron along the way.
Ghorepani Poonhill Trek: Sunrise Views & Rhododendron Bliss
Poonhill offers striking sunrise view in the Himalayas and stunning picturesque of Mt. Dhaulagiri ranges (8,167m 7th highest mountain in the world), Mt. Annapurna I, Annapurna south, Annapurna II, III, IV (8,091 metres, 10th highest mountain in the world),Mt. Gangapurna (7,455), LamjungHimal(6,987 metres), Barasikhar, Nilgiri(7,061 metres), Tukuche Peak(6,920m), Hiunchuli(6,441), Manaslu ranges(8,156m, eight highest peak in the world) and many other snow-capped peaks that overwhelms the one standing at the top. All the way through the rhododendron forest and the crafted cultural villages. Step at the most relaxing Jhinu (5,840ft) Hot Spring pool built into the riverbank of Modikhola and catch a sight of sparkling river by relaxing in a therapeutic hot water. The trek ends towards Nayapul and after sightseeing at Pokhara we make our way back to Kathmandu. This miraculous trekking makes every travellers beaming towards life most pleasant trekking experience.
Ghorepani Poonhill Trek Area Of Nepal has been recognized as one of the 10 World’s best destination for viewing the beautiful flowers as it has amazing Rhododendron forest with fully bloomed flowers during the spring.
Best Time to Visit
Spring (Mar–May) and Autumn (Sep–Nov) for clear skies and pleasant weather
Winter (Dec–Feb): Cold but peaceful with fewer trekkers
Difficulty Level
Easy to Moderate
Suitable for all age groups
Daily hikes: 4–6 hours with gradual ascent
Accommodation & Meals
Teahouses with basic comforts
Local food: Dal Bhat, Noodles, Eggs, Pancakes, etc.
Permit Requirements
ACAP (Annapurna Conservation Area Permit)
TIMS Card
Trek Light, See Big
Beginners, families with kids, and trekkers on tight schedules
Ideal for those wanting Himalayan beauty without high altitude risk
Why It Matters
This trek provides maximum Himalayan beauty in minimum time, combining cultural charm, forest trails, and epic mountain views. It’s the perfect introduction to trekking in Nepal.
Detail Itinerary
DAY 01: Arrival in Kathmandu and transfer to Hotel.
Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km
Our company representative will welcome you at Tribhuwan International Airport and drive you by private vehicle to hotel. Preparation and briefing about the trip.
Meals:BB/ Full Board
Max Altitude:Kathmandu (1,400 m/4,592 ft)
Accommodation:Teahouses/ Lodges
DAY 02: Drive from Kathmandu to Pokhara and transfer to hotel at Lake side.
Duration: Approx. 7-8 hrs drive
Distance: 200 km
Early in the morning, your guide will pick you up from the hotel. On the way to Pokhara offers scenic views of the Nepali countryside, rivers, terraced hills, and local villages. The bus will stop for breakfast, lunch, and tea/snack breaks along the way. Upon arrival in Pokhara, check in to your hotel and relax. In the evening, enjoy a peaceful walk around Phewa Lake.
Meals:BB/ Full Board
Max Altitude:Pokhara (822 m/ 3947 Ft)
Accommodation:Teahouses/ Lodges
DAY 03: Drive to Birethati and Trek to Ulleri.
Duration: Approx. 2hrs drive and 5-6hrs trek
Distance: Approx. 50 km
After breakfast, we take a drive to Birethanti where our trek begins. We walk alongside the Modi River, passing small villages and local farmlands. After lunch at Tikhedhunga, we tackle a steady uphill climb to reach Ulleri – a charming Magar village. The uphill section includes a stone staircase, but rewards you with great views and a sense of accomplishment.
Meals:BB/ Full Board
Max Altitude:Ulleri (2,050 m/ 6,725 ft)
Accommodation:Teahouses/ Lodges
DAY 04: Trek from Ulleri to Ghorepani.
Duration: Approx. 4-5hrs drive
Distance: Approx. 10.2 km
We start our day early with breakfast and begin the trek through beautiful rhododendron and oak forests. The trail offers a mix of gentle ascents and scenic forest paths. In spring, the rhododendrons are in full bloom, turning the trail into a colorful paradise. Along the way, we pass small settlements such as Banthanti and Nangethanti, where we stop for lunch. Upon reaching Ghorepani, you can rest or explore the surrounding area, which offers fantastic views of the Annapurna and Dhaulagiri ranges.
Meals:BB/ Full Board
Max Altitude:Ghorepani (2,874 m/ 9,425 ft)
Accommodation:Teahouses/ Lodges
DAY 05: Hike to Poon Hil and Trek to Tadapani.
Duration: Approx. 6-7hrs trek
Distance: Approx. 10.8km
You’ll wake up around 4:00 AM for a short 1-hour hike to Poon Hill. From the viewpoint, enjoy one of the most iconic sunrises in the Himalayas as the peaks of Dhaulagiri, Annapurna South, Machapuchare (Fishtail), and others glow in golden light. After enjoying tea/coffee and sunrise views, hike back to Ghorepani for breakfast.
Then we continue trekking to Tadapani. The trail climbs through lush rhododendron forested ridges before descending gradually. You may spot Himalayan birds or even mountain monkeys along the quiet forest trail.
Meals:BB/ Full Board
Max Altitude:Poonhill (3,210 m/10,528 ft) Tadapani (2,590 m/8,495 ft)
Accommodation:Teahouses/ Lodges
DAY 06: Trek from Tadapani to Ghandruk.
Duration: Approx. 3-4hrs trek
Distance: Approx. 6.4km
After breakfast, begin a pleasant descent through dense rhododendron and oak forests. The peaceful trail offers plenty of chances to spot local wildlife and enjoy the mountain air. After a few hours of trekking, we reach Ghandruk, one of the most beautiful and culturally rich Gurung villages in Nepal. Surrounded by Annapurna South, Hiunchuli, and Machapuchare, this village offers great views, traditional houses, and a taste of local culture.
Meals:BB/ Full Board
Max Altitude:Ghandruk (2,012 m/6,601 ft)
Accommodation:Teahouses/ Lodges
DAY 07: Drive from Ghandruk to Pokhara.
Duration: Approx. 3-4hrs drive
Distance: Approx. 40km
Enjoy breakfast in the morning and take a vehicle back to Pokhara. After checking into your hotel, you’ll have the afternoon free to rest or explore more of Pokhara. Popular optional activities include visiting Davis Falls, Gupteshwor Cave, the World Peace Pagoda, or boating on Phewa Lake.
Meals:BB/ Full Board
Max Altitude:Pokhara (822 m/ 3947 Ft)
Accommodation:Hotel
DAY 08: Drive from Pokhara to Kathmandu.
Duration: Approx. 7-8 hrs drive / 20-30 minutes Flight
Distance: Approx. 200 km
After early breakfast, we drive or flight back to Kathmandu. In drive the journey offers beautiful views of rivers, green hills, and rural villages. Upon arrival in Kathmandu, transfer to your hotel for a relaxing evening.
Meals:BB/ Full Board
Max Altitude:Kathmandu (1,400m/4,592ft)
Accommodation:Hotel
DAY 09: Final departure. Drop to Tribhuvan Internationa Airport as per flight schedule.
Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km
Our representative will drop you at International Airport as per your flight schedule.
Equipment Checklist
Embarking on the Ghorepani Poonhill Trek is a thrilling adventure that requires meticulous preparation. Ensuring you have the right gear can make the difference between a comfortable journey and a challenging one. In this guide, we’ll walk you through the essential equipment needed for the trek, from clothing layers to personal items. Whether you’re a seasoned trekker or a first-timer, our comprehensive packing list will help you get ready for the adventure of a lifetime.
1. Clothing
Base Layers: Thermal tops and bottoms for warmth.
Mid Layers: Fleece jacket for insulation.
Outer Layer: Insulated down jacket (recommended for high altitudes).
Rainproof/Windproof Jacket and Pants: Essential for unpredictable weather.
Trekking Pants: Lightweight, quick-drying pants for daytime trekking.
Warm Hat and Sun Hat: A warm beanie for cold weather, and a wide-brimmed hat or cap for sun protection.
Gloves: Waterproof insulated gloves and lightweight inner gloves.
Socks: Wool socks for cold weather and moisture-wicking socks for trekking.
Gaiters: To keep mud, snow, and debris out of your boots.
2. Footwear
Hiking Boots: Sturdy, waterproof boots with good ankle support.
Camp Shoes/Sandals: For comfort when relaxing in the tea houses or lodges.
3. Sleeping Gear
Sleeping Bag: Rated for -10°C to -20°C to withstand cold nights in higher altitudes.
Sleeping Bag Liner: Adds warmth and keeps your sleeping bag clean.
4. Backpack and Accessories
Daypack (25-30 liters): For carrying essentials like water, snacks, and layers.
Duffel Bag: Large, durable bag for porters to carry; waterproof covers are recommended.
Rain Cover: For protecting your daypack from rain.
Trekking Poles: Helpful for stability and reducing stress on knees.
5. Hydration and Nutrition
Water Bottles and/or Hydration Bladder: With at least 2-3 liters capacity.
Water Purification Tablets or Filter: To treat water on the trail.
Snacks: High-energy snacks like energy bars, nuts, and chocolates.
6. Personal and Miscellaneous Items
Headlamp with Extra Batteries: Essential for early morning treks or dark trails.
Sunglasses: UV-protective, high-quality sunglasses to protect against the intense high-altitude sun.
Sunscreen and Lip Balm: High SPF for sun protection.
Basic First Aid Kit: Include band-aids, blister treatment, antiseptics, painkillers, altitude sickness medication, and any personal medications.
Toiletries: Eco-friendly soap, toilet paper, hand sanitizer, and wet wipes.
Camera and Extra Batteries: Since charging can be costly and unreliable at high altitudes.
7. Documents and Money
Passport and Permits: Passport, visa,TIMS card, and entry permit.
Cash: ATMs are not reliable in the mountains, so bring enough Nepali cash for personal expenses.
Frequently Asked Questions
It’s a short, scenic trek in the Annapurna region that takes you through lush forests, traditional villages, and terraced hillsides. The highlight is Poon Hill, where you can watch a breathtaking sunrise over Annapurna and Dhaulagiri. Perfect for first-time trekkers or anyone short on time.
Typically 4–6 days, depending on your starting point and pace. Many people start from Nayapul or Tikhedhunga and end in Ghorepani or return to Pokhara.
The trek is considered easy to moderate:
Daily walks are usually 4–6 hours
Trails include stone steps, forest paths, and some steep climbs
Fitness helps, but no prior trekking experience is needed
Spring (March–May): rhododendrons in bloom, mild temperatures
Autumn (September–November): clear skies, crisp weather, great views
Winter is colder, especially at higher elevations, and the monsoon season (June–August) can make trails slippery and views cloudy.
Mostly in cozy teahouses or lodges:
Simple rooms with twin beds
Shared bathrooms (sometimes cold showers)
Communal meals with fellow trekkers
Dal bhat (rice and lentils) is the staple
Noodles, soups, pancakes, and local dishes
Options get simpler at higher altitudes, but you’ll have enough energy for the trek
First-time trekkers, families, and casual hikers
Nature lovers and photography enthusiasts
Anyone looking for a short but rewarding Himalayan experience
Because it’s accessible, scenic, and unforgettable:
Panoramic sunrise views from Poon Hill
Lush rhododendron forests in spring
Friendly mountain villages and local culture
A short trek that delivers the essence of the Himalayas
We will start our trek from Nayapul and ascend up to Poonhill (3,210m/10,528ft). We have created Itinerary in proportion to proper accommodation so normally we don’t need oxygen on this trek. In case of altitude sickness we will descend immediately. If any altitude sickness symptoms are seen then we provide Diamox as a medication.
Normally, Within 12-24 hours after ascending a certain height(1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization.
The permits required for Ghorepani Poonhill Trek are:
Trekking Information Management System (TIMS) card
Annapurna Conservation Area Entry Permit(ANCAP)
According to the standard itinerary our Ghorepani Poonhill trek is of 10 days from your arrival to Kathmandu to farewell at Airport. Normally on day 6 of the trek trekkers will reach the Poonhill which is at the altitude of (3,210m/10,528ft) from sea level, highest altitude you will be during the trek and descend back. If you wish to amend the itinerary you have to contact our booking manager he will prepare the itinerary according to your needs.
All the equipment/accessories required for trekking will be arranged for you.You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.
Yes!! The Internet is accessible during the Annapurna Circuit Trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continuous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited wifi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.
Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that it is always better to bring your power bank with you which will be helpful.
Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.
Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies or as precaution against risks and financial losses that could happen while traveling, insurance is best.
We hire our staffs according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, our staffs are equipped/trained and insured.
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Cancellations
Full refund if cancelled 15 days prior; 50% refund if cancelled 8–14 days prior; no refund if cancelled within 7 days due to finalized arrangements. Cancellations to be made in writing (email/message); in cases of severe weather, natural events, or government restrictions, tours may be rescheduled/credited for future use; travel insurance is recommended.
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